Peace And Mind
02-Mindfulness and Shamatha
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:00
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Sinopse
On this episode you will learn what Mindfulness really is and how it relates to Shamatha meditation.
On this episode you will learn what Mindfulness really is and how it relates to Shamatha meditation.
