#vivaladiva

After cancer devastated their sense of a normal life and their knowledge of their very own bodies, these LiveSTRONG participants are finding a new normal through heathy living. I was honored to speak with them on a simple, yet monumental, topic... food. What thrilled me was, for them, food is not about body size. Food is about life. It was a refreshing and rewarding interaction and, today, I'm tackling some of the same topics on the pod! You can check out the work of Dr. Chutkan on Gut Health at her webiste: gutbliss.com. You can follow Dr. Rhonda Patrick at her website foundmyfitness.com and subscribe to her podcast. Find more of my podcast stuff, run coaching stuff, and blog stuff at laurajingalls.com Follow me on Twitter at @ljingalls Follow me on Instagram at @ljingalls