Write Right
Episode 3.14 – On Self Care
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:25:17
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Sinopse
In a world as overwhelming as ours is, what does self-care look like? What is “escape,” and how does it compare? How do you balance self-care with remaining connected and productive? Episode recommendation: Visit Tara Brach’s website at www.tarabrach.com for some excellent guided meditations. Her meditations are also available on the Insight Timer app.
