989 On: Health
Episode 79: Vacation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:08
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Sinopse
“One single short vacation of four nights has positive effects on the well-being, recovery, strain, and perceived stress... independent of the mode of vacation. These effects are measurable even 30 days (recovery) and 45 days (well-being and strain) after the end of the short vacation.”
