Action In Solitude

Kevin meets up with Molly Kitchen at her beautiful new home in Montague, Massachusetts to discuss yoga, herbalism and life choices. Molly talks about growing up in a typical midwestern family in Kalamazoo, Michigan, her transformative years at Humboldt State in California, working on an organic farm in Hawaii, and the Yoga + Herbs Convergence workshop she founded. In addition to teaching public classes, Molly teaches Ayurvedic herbal and lifestyle workshops, offers personalized private sessions to help students take their practice to the next level, and provides one-on-one guidance for individuals recovering from illness or trauma. At Hampshire College she teaches semester long yoga courses, and also collaborates with Baystate’s Family Advocacy Center to study yoga as therapy for trauma. Busy, busy, busy...