Diamond Factory

2018 - 9-17​​​​ Finding Time For Self - Care When You Have NO TIME With Lindsey Elmore

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Sinopse

OurSimpleTraining.com MONDAY NIGHT WEBINAR 2018-9-17​​​​ Finding Time for Self-Care When You Have NO TIME With Lindsey Elmore This Monday Lindsey Elmore, Pharm D, BCPC in the house! As a woman, the demands of your daily schedule can feel like you are being pulled in a thousand directions. Your business / career, family, friends, lovers, and keeping a home can leave you feeling frayed unless you take time for yourself to get recharged. You think, “But I go from 7 am until 11 pm non-stop, EVERY DAY. I cannot possibly take time for me, everything wouldn’t get done.” Massage, yoga, or a long soothing Stress Away bath are luxuries you hope you can enjoy SOME DAY. How can you find time for YOU when there is NO TIME? Lindsey Elmore will give you the low down on the NECESSITY to take time to recharge and reset for your sanity, body, and emotional well-being. Plus, how to hack your day so you can fit YOURSELF in! What you’ll learn on this webinar: What happens to a woman’s body under stress th