Revolutionary Fitness Radio
#021: RevFit Q & A – Rest and Recovery [Podcast]
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:16:35
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Sinopse
RevFit Question & Answer : Rest and Recovery This episode Osiris Flores, RevFit Master Trainer comes on the show and poses some questions to host Shawn Garcia about finding motivation for your training. Some of the things discussed on this episode What rest and recovery Strategies for helping recovery Biggest hurdles for recovery How much […]
