Gcalfitness: 5 Minutes To Fit
EP 35: Upper Body Primal Movement Patterns
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:26
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You heard what you need for Lower Body...Here's what you need to have a balanced, strong upper body! BONUS*** Why does everyone do "Back & Biceps" and "Chest and Triceps" I'll explain! Do you have a question? Hit me up on Facebook, Instagram, or Twitter @gcalfitness