Gcalfitness: 5 Minutes To Fit
EP 42: Will Weights Make me "Bulky?"
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:26
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Sinopse
If you're starting your fitness journey but don't want to get bigger- should you lift weights? Yes you should. Here's why.