Yoga Classes From Theyogamatt.com
20 Minute Flow – May 5, 2015 – Audio
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
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Please help support new episodes by visiting theyogamatt.com/donate Today we’re working on the minimum daily requirement in Ashtanga. Five sun salutation A, five of B, plus a short seated series. Do what you can and don’t worry if you don’t get through all five. Namaste https://archive.org/download/20MinuteFlow/20%20minute%20flow.mp3
