Mindful Valley
38 min, Being With Emotions, Talk & Guided Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:38:42
- Mais informações
Informações:
Sinopse
This is a talk on how to deal with difficult emotions as they arise in meditation and in our lives. How stress forms and how to manage it.
