Normal? - Lol (depersonalization, Derealization, Anxiety)
"nORmal LOL" (27) "Depersonalization & Exploration(Mindfulness technique)"
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:12:04
- Mais informações
Informações:
Sinopse
Another grounding/centering technique to help you deal with the intensity of depersonalization, anxiety, and schizophrenia. Also, this is great for maintenance as I still utilize this technique today.
