Just Sit: The Mindful15 Guided Meditations
M15 Med040: Guided meditation with 2 minutes of silent sitting
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:58
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Sinopse
Episode 40 (Part 1 of the Guided vs Silent series) - Have you ever wondered whether silent meditation is better than guided meditation? This is the first question I’ll address, today, in our new Guided vs Silent Series.