Brownstone Yoga
E44: Hips, Thighs, and Shoulders
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:24:09
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Informações:
Sinopse
This 90 minute sequence culminates to an attempt at one legged king pigeon pose. A blanket, a block and a strap are all useful for this sequence. This class is slow and reflective, enjoy.
