The Radical Ayurveda Podcast
How to get healthy, glowing skin #005
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:25:01
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Sinopse
The health of your skin is dependent on how well you sleep. In this show we explain the relationship between dinner, shower time and the quality of your sleep. Be prepared for some biology all about your lymph and that Ayurveda recommends cold showers!
