Zander Strong: The Future Of Fitness

Zander Strong, Episode 2 – The Biggest Muscles in the Body

Informações:

Sinopse

 Welcome to Zander Strong: The Future of Fitness. Each episode I teach tools and tactics for increasing physical performance and mental resilience. In this 2nd episode, we begin to explore a part of the body that is largely ignored by mainstream fitness, even while it has the biggest bones and muscles in the human […]