Thought For Food Podcast

What’s The Deal With Fiber?

Informações:

Sinopse

  Well ladies and gentleboys of the highest order of the dump squad, the day has finally come. The final episode of the Fiber February saga that has inspired millions to consume epic amounts of fiber, debilitating the toilet paper industry and creating a revolution that will define a generation. You didn’t think we’d let you down, did you? We are closing our Fiber February with a bang, and dropping a massive BM of an episode, our much anticipated What's The Deal With Fiber. For those of you new to the podcast, this is the 7th installment in our What's The Deal series, where we dive deep into the science and the research behind a specific topic in the field of nutrition and lifestyle. In the past, we’ve talked about protein, soy, gluten, and others, and we’re pretty confident that this is our best one yet. Like we always do, we zoom out to look at the big picture from a population perspective and then zoom back in to find out what’s happening mechanistically with fiber to determine why it’s so beneficial f