Perry Nickelston: Stop Chasing Pain
SCP 013: Train Like An Athlete with Nick Grantham
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:32:19
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Sinopse
Perry Nickelston, DC, SFMA interviews Strength Coach Nick Grantham about how to train like an athlete. In this episode: Discover his techniques for training the general population with fitness programs of elite athletes. Great conversation about training, program design and
