Meditation Mondays With Gin
Episode 4
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:18:46
- Mais informações
Informações:
Sinopse
In this podcast we talk about having a “core” practice you can return to time and time again and briefly mention the 5 basic categories of meditation practice before moving through a guided meditation focused on the pause just after you exhale.
