Thought For Food Podcast

Real Talk with Robin Part 3: Anxiety, Stress, and Perfectionism

Informações:

Sinopse

Today is the final part of the Real Talk with Robin series, where Jackson sits down with his girlfriend Robin to get a unique perspective on topics such as eating disorders, exercise addiction, and now anxiety and stress management. We bring Aaron into the mix and hit topics like our own histories with these issues, how they’re related to the other series’ topics, and how to manage them. It’s a fun, informal, and hopefully useful conversation. WARNING: there is a lot of adorable but sometimes distracting babbling from Aaron’s daughter, Lilah. Stay up to date with Thought For Food by following us on Snapchat: TFFlifestyle, Instagram: @tfflifestyle, Twitter: @TFFlifestyle, and Facebook.com/TFFlifestyle (where we’ll be doing more regular livestreams). We also just started a YouTube channel called Thought For Food TV! Please go subscribe! Tell your friends and family about TFF, especially if you think they could benefit from our show! Also be sure to join our email list and subscribe to the podcast on iTunes to