Tnt Podcast

Episode 49: Q of the Week- What is N.E.A.T.?

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In this episode the crew answers a question from the listeners covering NEAT (Non Exercise Activity Thermogenesis), what it is, why it’s important, how it changes with dieting and offseason, and why you should understand it.  Enjoy! The post Episode 49: Q of the Week- What is N.E.A.T.? appeared first on TNT PODCAST.