Chasing Excellence
5x5 | Fixing Your Testosterone Without HRT & Building a Legit Home Gym
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:29
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Sinopse
What if you didn't need a prescription to fix your testosterone — and what if training through surgery was simpler than you thought?In this 5x5 episode, Ben answers five listener questions about training — covering HRT, surgery recovery, rucking, bite-sized movement for busy parents, and the essential home gym stack.
