Jochum Strength Podcast

This week on the Jochum Strength Podcast we get the chance to talk with the legend David Grey of David Grey Rehab. If you’re in the field of human performance, you have definitely seen him online or more than likely used one of his programs to help get back on your feet. Throughout the episode he talks about the fluidity that practitioners need when dealing with athletes, the different stages of returning to play, and some other awesome insights from his years of working with athletes of all levels sport.