Pilgrim Heart With Krishna Das

In this extended Q&A special, Krishna Das offers powerful insights on navigating the turmoil of the human experience through devotional practice.This week on Pilgrim Heart, Krishna Das offers down-to-earth advice on:The name of God as an echo of our own beingTuning ourselves into the mantra Replacing greed and anxiety with compassion and kindnessThe delusion of self and otherDepression and falling into the trap of self-obsessionBuilding up the strength to let go through daily practice Coming back home to ourselves, to our breathThe lingering connection we have to those we have lostLooking for love within ourselves instead of outside ourselves"Depression expresses itself in many different ways. In general, through regular practice, we obsess about ourselves less and less. Over time, how we feel retreats into the background. It’s no longer the most important thing in your life. You wake up ‘How am I now? How am I now?’. All day long, all life long, we are always judging how we feel. As time goes o