Live Your True Life Perspectives With Ashley Berges

In this episode of The Ashley Berges Podcast: Who are you spending your time with? I'm exploring positivity, negativity, toxic positivity, and realist thinking today. How each way of thinking impacts your mindset, relationships, health, success rate, and overall well-being. I’m discussing how negativity drains energy, allows for victimhood, and creates mental and emotional roadblocks. Toxic positivity is something many people are not aware of and fall victim to criticism and negative judgment. Just as harmful as negativity is toxic positivity, where there is no empathy and full judgment if you are not rainbows and unicorns all the time. Listen to this short, under-thirty-minute podcast that will help to identify the energy you have, the energy of others, and how to protect yourself from people who are bringing you down.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.