Rise Together Podcast
119: The Benefits of Slowing Down and Focusing on What Matters- with Gen Padalecki
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:48:47
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Sinopse
This week I sat down with fellow Austinite Gen Padalecki to talk about all the things: managing anxiety, meditation, growing up in Montana, and so much more. Gen and I talked a lot about the significance of being in the right mindset during the times of our lives that feel hectic as well as how refreshing it can be to tune out external noise and unravel what we couldn't when life was moving too fast.Since I know you'll want to keep up with Gen after hearing all the wisdom she has to offer, here's a link to everything she has to offer --> https://msha.ke/nowandgen/--Dave's first-ever book, Get Out Of Your Own Way, is OUT NOW! This book is for everyone, and we mean EVERYONE: women who loved Girl Wash Your Face, men who did or didn't read Girl Wash Your Face, personal development skeptics, personal development devotees, anyone and everyone who has a life and knows it could maybe get a little better if they could just get out of their own dang way! LET'S GOOOOOO! -> http://bit.ly/gooyowpodYour Fave's Faves