Rise Together Podcast
BONUS: Our Children Learn by What We Do
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:50:58
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Sinopse
Our next Get Fit 60-Day Challenge starts May 9 with a week-long pre-party just kicking off and Heidi and I would love to have you join! If you've been looking for a community online that invites you to not only come as you are but celebrates you for being exactly who you are and where you’re at in your journey, this is absolutely for you. This community has become my safe, reliable soft landing on the days I struggle as well as accountability cheerleaders when I get on a roll. As much as people come to get into better shape, they stay because of feeling part of something unlike anything they’ve ever experienced.Everyone has access to daily workout programs with individual tracks that you can jump in and out of: in the gym or at home, programs for men and women, at every fitness level with modifications to meet you where you are. Beyond the physical challenges, the weekly lives also feature experts in nutrition, dance, breathwork, cooking, yoga, and more, all of whom interact and answer questions in the commun