Crushing Iron Triathlon Podcast
#922 – Rethinking The Metrics - Power, HR, and Pace
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:50:06
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Sinopse
We start today with a proclamation that Mike is throwing out his power meter and Robbie has a surprising reaction. We ask, what's your preferred way of suffering? We get into climbing hills and getting too caught up in the numbers. We talk about the importance of breathing and its relationship to your heart rate training. We talk about keeping things simpler to avoid mistakes. We address enjoyment vs. punishment. We ask what the real finish line is. The beauty of the bike. The power behind not getting hurt or burned out while keeping a streak of rebellion. The frequency of movement adds up. Also, if you're thinking of doing one of these GREAT MIDWEST races, Ironman 70.3 Rockford, Ironman 70.3 Muncie, Ironman Wisconsin, or Ironman 70.3 Omaha, please use this link to sign up so we get a little credit from the boss: https://go.ironman.com/crushingiron Topics: Tornadoes and Winter Back in the lake . . . How do you prefer to suffer? Making too many decisions on the course? Mike declares he's throwing his power me