Beyond The Weight With Henny And Sandy

Beyond the Weight Episode 3.3: Taking Care of Us

Informações:

Sinopse

Today we’re back on track with sharing some interesting things we’ve been reading and watching. We’re talking all about ways we can care better for ourselves and our world. We also get into the weeds on bedding and towels (it’s riveting, we promise).   **Show Notes** TV Show we mentioned: The Plastic Detox on Netflix   Books we mentioned: The Mess That We Made by Michelle Lord All Consuming: Why We Eat the Way We Eat Now by Ruby Tandoh   Podcast we mentioned: Armchair Expert with Rachel Zoffness (Episode from April 15, 2026)