Attention Talk Radio

Are you drowning in a sea of ADHD strategies that never seem to stick? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper pulls back the curtain on why typical plans, tools, and strategies fail those with ADHD. It isn’t a moral failing, a lack of motivation, or laziness—it’s an engineering problem.Jeff introduces the concept of Cognitive Ergonomics and explains how Dr. Russell Barkley’s model of executive functions proves that using your "weakness to overcome your weakness" is a losing battle.Inside this episode, you’ll discover:•    The fundamental difference between a tool (the shovel) and the effort required to use it.•    Why the "ambiguity" of tasks like writing a blog post triggers procrastination.•    How to stop "squinting" at tasks and start using external accommodations.•    The "Out of Mind" secret to solving complex problems without burning out.If you’re tired of well-intended advice that doesn't account for executive functioning impairments, this is an episode