Jochum Strength Podcast

This week on the Jochum Strength Podcast we get the chance to talk with Zack Zillner who is the director of sports performance at the University of Miami for the Men’s Basketball Program and co-host on the Coach Em Up podcast with Tim Riley. Throughout the episode he talks about getting athletes on the ground during training, micro dosing strength training with practice, and his thoughts on conditioning. This was an awesome episode with an extremely experienced coach. As always thank you for listening and enjoy the episode.