Balanced Mind With Julie Potiker

Julie Potiker leads this guided meditation focusing on what is needed in your life right now. She completes the meditation with the poem, " Hawk and Crow Surf the Wind", by Moudi Sbeity.This version ends with music allowing you to drift off into sleep.Hawk and Crow Surf the Wind, by Moudi SbeityWhether it was for play or rivalry, I could not tell.                          Crow cawed. Hawk was silent.            They glided in massive signatures,nearing then drifting, in the clear cold wind.                          At times hawk flew higher, then            crow climbed above.They titled and wedged their open wings                          through the bare branches.            They circled the neighborhood,then the next one over,                          then came back and            perched on opposite trees.All the while I watched this happen,                          and the cyclists rolled on,            and the cars drove by,and the nations with their many troubles                          warred still.