Fast Keto With Ketogenic Girl
The Real Macros Behind the 5 Most Popular Diets — Rating Them for Fat Loss & Muscle Preservation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:02:13
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Sinopse
In today's episode, Vanessa breaks down five of the most popular diet protocols of the last 50 years — and compares them directly to Protein-Sparing Modified Fasting (PSMF) days.
