Minimalist Moms Podcast

What if stress isn’t the price of success - but the thing stealing it? In this episode, Diane sits down with former C-suite executive and leadership advisor Amy Leneker to explore a simple, practical framework for breaking free from overwhelm. Drawing from her book Cheers to Monday, Amy shares how to identify different types of stress, shift your mindset, and apply a 3-step method to reclaim your time, energy, and joy. If you’re tired of dreading the week ahead or constantly pushing through, this conversation offers a more sustainable - and intentional - way forward.Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Diane's Resource: Instagram PostPrevious Episode: The Power of Fun with Catherine Price (EP204)Connect with Amy:WebsiteInstagramLinkedInPodcastBook: Cheers to Monday: The Surprisingly Simple Method to Lead and Live with Less Stress and More JoyAbout Amy |You deserve to lead - and live - with less stress and more joy. Amy Leneker will show you how.Am