Over It And On With It
EP 533: Reprogramming a Core Memory That Created Your Limiting Beliefs with Tiffany (Part 2)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:33:39
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Sinopse
What if the belief holding you back today was formed in a single moment from your past? In Part 2 of this powerful coaching series, Christine takes Tiffany deeper—into the exact core memory that shaped one of her most limiting beliefs: "I'll get it wrong." After a year of immense loss (explored in Part 1), Tiffany begins to uncover how a painful childhood experience—being publicly embarrassed by a close friend—created patterns of self-protection, hypervigilance, and emotional shutdown that have followed her into adulthood. Rather than simply reframing the belief, Christine guides Tiffany through a real-time rewiring process—helping her reconnect with her younger self, express unspoken emotions, and shift from collapse into self-advocacy. This episode is a masterclass in what true healing looks like: not bypassing pain, but meeting it with presence, compassion, and a new response. If you've ever struggled with fear of rejection, self-expression, or "getting it wrong," this episode will show you how those patte