Peaceful Power Podcast

Samantha Chandler- Follow the Iron: A Whole New Way to Look at Women's Health

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Sinopse

Have you been told your iron is low and handed a supplement? Before you reach for that pill, this episode might just change everything you thought you knew about iron and your body. Today on the Peaceful Power Podcast, I'm sitting down with Samantha Chandler — also known as Wellness & Womb — a Women's Wellness Coach who is flipping the script on iron and women's health. Samantha coaches women, health providers, and even doctors on iron's movement, and the results she sees with her clients are nothing short of transformative. Here's what might surprise you — low iron in the blood doesn't mean iron is low in your body. And the supplements, prenatals, multivitamins, iron infusions, and fortified foods we've been told to rely on? They may actually be getting in the way of your body's natural wisdom. We also dive deep into something so many of us have been conditioned to believe — that our menstrual cycles are burdens. Samantha flips that narrative completely and shares why our cycles are actually one of our g