Develpreneur: Become A Better Developer And Entrepreneur

Sleeping Well In a Busy World

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We all have busy lives.  That is just a part of modern life.  However, those of us in the develpreneur world can have it even worse.  Sleeping well can be quite a challenge when you are facing deadlines and always trying to push for that next goal.  Nevertheless, sleep is a critical factor in health and even long-term productivity so let's look at ways to get some rest without sacrificing productivity. Sleeping Well Vs. Sleep Hacking Sleep hacking is a popular topic among those that value productivity and squeezing everything they can out of life.  The downside is that the goal of sleep hacking is finding ways to limit our downtime instead of maximizing it.  Over time this focus may lead to health issues and even a loss of productivity we are not aware of.  Just as drunk people are not always aware of how much they are impaired, sleep-deprived individuals can be the same.  We discuss the hacking options and how they can be effective, but a better goal is sleeping well when we do. Nature Always Finds Rhythm Sl