Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness
Ep. 522: The Mindset Shift That Finally Made It Stick — Peggy's Story
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:45:27
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Sinopse
After years of failed diets, Peggy didn't change her food — she changed her thinking, and that changed everything. Get the full show notes and information here: https://drdebbutler.com/522
