The Science Of Happiness

What happens in your brain when you read or write a poem? We listen to powerful poetry from you, our listeners, and uncover the neuroscience of why it helps us feel, process, and recover.Scroll down for a transcription of this episode. Today’s Happiness Break Guest:SUSAN MAGSAMEN is a Neurology professor at John Hopkins, and author of the New York Times bestseller, Your Brain On Art: How the Arts Transform Us. Find Susan’s book here: https://www.yourbrainonart.com/Related Happiness Break episodes:Using Art As Medicine Series: https://tinyurl.com/k3mneupxMaking Space For You: https://tinyurl.com/yk6nfnfvHow To Awaken Your Creative Energy: https://tinyurl.com/4fknd8evRelated Science of Happiness episodes:How Art Heals Us: https://tinyurl.com/yc77fkzuOur Brains on Poetry: https://tinyurl.com/y9r9dyzdAre You Following Your Inner Compass: https://tinyurl.com/y2bh8vvjFollow us on Instagram: @ScienceOfHappinessPodWe’d love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley