Being Well With Lauren
Gentle Night Soothing – Guided deep Sleep Meditation /with Cognitive Diffusion Theme for peace
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 2:00:48
- Mais informações
Informações:
Sinopse
Free Mini course here for https://youtu.be/hzROwnG2BXs Gentle Night Soothing lauren-ostrowski-fenton-s-school.teachable.com/p/gentle-night-soothing-deep-sleep-meditation-reflection-pack Calm racing thoughts and soften your body before bed with my free Gentle Night Soothing mini-course (audio + 2-page PDF worksheets). Download it here: lauren-ostrowski-fenton-s-school.teachable.com/p/gentle-night-soothing-deep-sleep-meditation-reflection-pack Free worksheets Free video and audio
