Brains And Gains With Dr. David Maconi
Data Driven Strength - Self-Experimentation, Response Differences, Diminishing Returns
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:18:47
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Informações:
Sinopse
0:00- Intro to Data Driven Strength15:00- Self experimentation and variable responses48:00- Baseline differences versus response differences58:30- Short term gains vs changing rates of growth1:06:00- Specialization phases1:10:00- Diminishing returns1:13:00- Energy flux
