32gi Sports Nutrition Channel
How to eat & drink in the week leading up to Comrades Marathon
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:31
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Sinopse
With just over a week to the 2016 Comrades Marathon, we look towards that final taper. Not just from a nutritional point of view, as everything plays a role in your pre-race homeostasis being optimal. Hear more from Mark Wolff on this episode of 32Gi Sports Nutrition. Read more · website
