32gi Sports Nutrition Channel
Tip 1 - #OMTOM2018 hydration
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:05:37
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Sinopse
Ahead of the 2018 Old Mutual Two Oceans Marathon, we bring you 5 super important nutritional tips to get you to, through, and from the race; in the best possible state. Tip 1 from our nutritional guru, Mark Wolff, is hydration! website