32gi Sports Nutrition Channel
Protein’s KEY role in your Endurance Journey
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:04
- Mais informações
Informações:
Sinopse
Part five of our Endurance Journey looks at one of the key macro nutrients; protein. Protein is not only an essential ingredient in everyday health, but for an endurance athlete it becomes critical. The right amount, what kind, when to consume it; learn this and more in the following podcast. website
