The Downtime Podcast

2026 is shaping up to be an exciting season. Long-standing rivalries are heating up, and a wave of young talent is stepping into the elite ranks, who knows how it will all play out? Joining us to break it down is Alan Milway, performance coach and team manager for the Norco Race Division. We’ll cover all the big team moves and explore what could make this season the best yet. So sit back, hit play and check out this episode with Alan Milway. You can also watch this episode on YouTube here. You can follow the Norco team @norcoadidasracedivision and Alan is @alanmilway and his gym products are available at milwayperformance.com. Podcast Stuff Sponsoring Partner This episode is sponsored by PNW Components. I’ve been riding their Loam Carbon Handlebar and have been impressed with the ride quality, maintaining a positive steering feel, while reducing the vibration you feel through the bar. Tested to the highest standards, shaped to give you all day comfort with modern bike geo and with a lifetime warranty. I