The Way Out Podcast

Resources and how to Contact Jeremy: Unhooked Academy: https://www.unhookedacademy.com/Instagram: https://www.instagram.com/jeremylipkowitz/Youtube: https://www.youtube.com/@JeremyLipkowitzRecovery literature (quit-lit) recommendation: Amazon.com: Happiness:A Guide to Developing Life's Most Important Skill - https://a.co/d/08Mlk7UlBest piece of Recovery advice: Progress over perfectionSongs that symbolize recovery to Jeremy: Gracious by Ben Howard - https://youtu.be/1s2WRAXftGIKeep Your Head Up by Ben Howard - https://youtu.be/ADP65wbBUpc In this episode, Jeremy shares the depth of his journeyovercoming porn addiction, the neuroscience behind craving, and practicalstrategies rooted in mindfulness and Buddhist philosophy. If you're seekinginsight into how addiction rewires the mind and how to reclaim your life withintegrity, this conversation offers clarity and actionable wisdom.Key TopicsJeremy’s personal experience with porn and meth addiction,including defining moments that inspired changeThe neurol