Good Day Health

On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with the worth of synthetic antioxidants and other nutritional supplements (AKA the “fake stuff”). We know therapeutic foods are best, and which ultra-processed carbohydrates are best to be avoided. We know this. So, why I it still so difficult for many people to follow healthier practices? Dr. Jack continues this topic with an example from a trip abroad and the freshness of his meals and how he felt within days of eating in such a healthy, natural, straight from the earth type of way. Dr. Jack drives the point by sharing a conversation he had with a patient on what the patient needs to eat to turn his health around. When eating copious amounts of whole foods to better your health isn’t truly feasible,