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DD #208 - Becoming the Best Version of Ourselves: The Science Behind Meaning and Fulfillment

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Sinopse

Featured Interview – Harvard psychiatrist Dr. Kevin Majeres explains the science behind maximizing our potential and how mental work can help us all live more fulfilling and meaningful lives. https://www.optimalwork.com/ Previous episodes with Dr. Majeres: DD #82 - Anxiety and Cognitive Behavioral Therapy https://bit.ly/DD82CBT DD #91 - Anxiety and Flow: Acceptance and Commitment Therapy, Exercise and Brain Function https://bit.ly/DD91Flow DD #102 - Anxiety, Mindfulness, and the Science of Prayer https://bit.ly/DD102 DD #120 - Coping in the Coronavirus Crisis: Mental Health Tips with Dr. Kevin Majeres https://bit.ly/DD120COVID DD #140 – Anxiety is Prayer Waiting to Happen http://bit.ly/DD140AnxietyPrayer DD #160 – Specialty Focus: Psychiatry http://bit.ly/DD160Specialty DD #197 – Emotions: How They Can Help Instead of Hurt http://bit.ly/DD197Emotions ------ www.doctordoctor.org www.spokestreet.com www.cathmed.org Follow us on Facebook: @DoctorDoctorShow Submit your question(s): Text (Holy Cr