Bloom And Grow Radio

I'm getting certified as a forest therapy guide with the Association of Nature and Forest Therapy (ANFT)! Every single time, though, people’s response is the same. "Oh my God, that sounds so cool. But what is that?" I get that the words "forest therapy" or "forest bathing" sound vague. Some think it’s like hiking or yoga in the woods, but many can be mistaken. I spent years focused almost entirely on houseplants. But the deeper I got into plant care, the more I started to see the bigger picture. Plants aren't just decoration, and nature isn't just a backdrop. There's something real happening when we slow down and actually be in it. So I invited Amos Clifford, the founder of ANFT, and the top forest therapy guide and trainer, Nadine Mazzola, to talk about what this practice really is!   In this episode, we learn: [01:54] Why forest therapy feels so accessible and meaningful to me! [03:05] What is forest bathing? [06:32] How did Nadine become a forest therapy guide? [08:26] The story behind how ANFT was fo