Good Day Health

On today’s Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with the neurological and cognitive benefits of nostalgia by acting as a psychological resource that boosts mood, reduces stress, and strengthens social connections. It triggers dopamine release, increases self-esteem, and fosters a sense of meaning in life. Neurologically, it activates brain regions involved in self-reflection and autobiographical memory.Then, Dr. Ken and Doug break down the latest on the latest surge of Avian Flu (H5N1) as it continues to spread in US poultry and dairy cows, with over 20 new commercial outbreaks reported in early March 2026, including massive, multi-million bird operations. While the public health risk remains low, the virus has infected over 70 people in the US since early 2024, mostly with mild illness, but with high surveillance in affected areas. Next up, the conversation shif